Michael Tambini 2x1000m/1:30r row
2,000
Meters
8:24.3
Time
2:06.0
Pace
128
Calories
151
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,088 |
| Overall Time | 11:24.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 145 |
June 25, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 2,000 | 2:06.0 | 175 | 913 | 25 | 151 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 915 | 26 | 149 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 912 | 25 | 154 |
| r88 |
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Workout Graph
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extra sprints