Michael Tambini 10:06 row
2,223
Meters
10:06.5
Time
2:16.4
Pace
133
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 146 |
June 23, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,223 | 2:16.4 | 138 | 789 | 133 | 20 | 118 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 19 | 116 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 22 | 120 |
| 10:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 9 | 120 |
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