Michael Tambini 12:24 row
2,514
Meters
12:24.4
Time
2:28.0
Pace
141
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 144 |
June 12, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.4 | 2,514 | 2:28.0 | 108 | 681 | 141 | 18 | 106 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 18 | 106 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 18 | 110 |
| 12:24.4 | 479 | 2:30.7 | 102 | 673 | 27 | 18 | 104 |
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