Michael Tambini 12:15 row
2,510
Meters
12:15.1
Time
2:26.4
Pace
142
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 144 |
June 07, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:15.1 | 2,510 | 2:26.4 | 111 | 695 | 142 | 19 | 104 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 20 | 91 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 20 | 112 |
| 12:15.1 | 444 | 2:32.1 | 99 | 666 | 25 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down