Michael Tambini 30:18 BikeErg

14,031

Meters

30:18.7

Time

2:09.6

Pace

431

Calories

111

Heart Rate

Average Watts161
Calories Per Hour853
RPM59
Revolution Count1799
Power/kg1.91
Drag Factor161

June 06, 2026 15:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

3.6

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:18.7 14,031 2:09.6 161 853 431 59 111
5:00.0 2,269 2:12.2 151 816 68 58 103
10:00.0 2,316 2:09.5 161 852 71 59 106
15:00.0 2,329 2:08.8 164 864 72 60 110
20:00.0 2,331 2:08.7 164 876 73 60 111
25:00.0 2,334 2:08.5 165 864 72 60 115
30:00.0 2,320 2:09.3 162 852 71 59 116
30:18.7 131 2:22.7 120 770 4 55 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.