Michael Tambini 7:29 row

1,515

Meters

7:29.1

Time

2:28.2

Pace

85

Calories

87

Heart Rate

Average Watts107
Calories Per Hour681
Stroke Rate20
Stroke Count149
Drag Factor135

April 23, 2026 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:29.1 1,515 2:28.2 107 681 85 20 87
5:00.0 1,005 2:29.2 105 672 56 20 69
7:29.1 510 2:26.1 112 700 29 21 106

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Workout Graph

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