Michael Tambini 9:00 row
2,021
Meters
9:00.8
Time
2:13.7
Pace
123
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 168 |
April 22, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.8 | 2,021 | 2:13.7 | 146 | 818 | 123 | 21 | 125 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 | 128 |
| 9:00.8 | 906 | 2:12.8 | 149 | 837 | 56 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up