Michael Tambini 5000m BikeErg
5,000
Meters
11:05.8
Time
2:13.1
Pace
157
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 60 |
| Revolution Count | 676 |
| Power/kg | 1.75 |
| Drag Factor | 136 |
April 20, 2026 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:05.8 | 5,000 | 2:13.1 | 148 | 848 | 157 | 60 | 107 |
| 2:42.1 | 1,000 | 2:42.1 | 82 | 644 | 29 | 50 | 94 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 860 | 31 | 62 | 103 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 874 | 31 | 63 | 112 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 948 | 33 | 65 | 111 |
| 2:01.1 | 5,000 | 2:01.1 | 197 | 981 | 33 | 68 | 118 |
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