Michael Tambini 7:34 row
1,513
Meters
7:34.7
Time
2:30.2
Pace
84
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 150 |
April 11, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.7 | 1,513 | 2:30.2 | 103 | 665 | 84 | 19 | 104 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 105 |
| 7:34.7 | 510 | 2:31.6 | 100 | 674 | 29 | 19 | 103 |
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Workout Graph
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