Michael Tambini 4:56 row
1,016
Meters
4:56.4
Time
2:25.8
Pace
57
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 151 |
March 12, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.4 | 1,016 | 2:25.8 | 113 | 688 | 57 | 20 | 113 |
| 4:56.4 | 1,017 | 2:25.7 | 113 | 689 | 57 | 20 | 113 |
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Workout Graph
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