Michael Tambini 1500m row
1,500
Meters
6:43.4
Time
2:14.4
Pace
91
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 152 |
February 25, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.4 | 1,500 | 2:14.4 | 144 | 795 | 91 | 21 | 116 |
| 1:26.1 | 300 | 2:23.5 | 118 | 707 | 17 | 20 | 105 |
| 1:22.2 | 600 | 2:17.0 | 136 | 768 | 18 | 20 | 112 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 18 | 22 | 117 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 19 | 22 | 124 |
| 1:17.4 | 1,500 | 2:09.0 | 163 | 861 | 19 | 22 | 126 |
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