Michael Tambini 5:00 row
1,014
Meters
5:00.8
Time
2:28.3
Pace
57
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 153 |
February 18, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 1,014 | 2:28.3 | 107 | 669 | 57 | 20 | 113 |
| 5:00.8 | 1,014 | 2:28.3 | 107 | 669 | 57 | 20 | 113 |
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