Michael Tambini 6x1250m/2:00r row
7,500
Meters
31:35.7
Time
2:06.3
Pace
475
Calories
138
Heart Rate
| Rest Distance | 306 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,806 |
| Overall Time | 43:35.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 152 |
February 17, 2026 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.7 | 7,500 | 2:06.3 | 173 | 896 | 24 | 138 |
| 5:16.9 | 1,250 | 2:06.7 | 172 | 891 | 24 | 131 |
| 5:16.9 | 1,250 | 2:06.7 | 172 | 891 | 24 | 135 |
| 5:16.8 | 1,250 | 2:06.7 | 172 | 891 | 24 | 138 |
| 5:17.4 | 1,250 | 2:06.9 | 171 | 888 | 24 | 139 |
| 5:16.4 | 1,250 | 2:06.5 | 173 | 894 | 24 | 142 |
| 5:11.3 | 1,250 | 2:04.5 | 181 | 923 | 27 | 147 |
| r306 |
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Workout Graph
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24 s/m