Michael Tambini 1250m row
1,250
Meters
5:35.6
Time
2:14.2
Pace
75
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 166 |
February 07, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.6 | 1,250 | 2:14.2 | 145 | 797 | 75 | 21 | 113 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 17 | 21 | 106 |
| 1:21.9 | 600 | 2:16.5 | 138 | 773 | 18 | 21 | 107 |
| 1:19.4 | 900 | 2:12.3 | 151 | 819 | 19 | 21 | 116 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 18 | 22 | 121 |
| 0:13.3 | 1,250 | 2:13.0 | 149 | 812 | 3 | 23 | 119 |
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