Michael Tambini 5:14 row
1,043
Meters
5:14.1
Time
2:30.5
Pace
58
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 165 |
February 06, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.1 | 1,043 | 2:30.5 | 103 | 652 | 58 | 18 | 109 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 19 | 109 |
| 5:14.1 | 41 | 2:51.9 | 69 | 536 | 2 | 14 | 109 |
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Workout Graph
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