Michael Tambini 5:00 row
1,016
Meters
5:00.2
Time
2:27.7
Pace
57
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 165 |
February 03, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.2 | 1,016 | 2:27.7 | 109 | 673 | 57 | 19 | 121 |
| 5:00.2 | 1,016 | 2:27.7 | 109 | 673 | 57 | 19 | 121 |
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