Michael Tambini 4:28 row
1,008
Meters
4:28.4
Time
2:13.1
Pace
61
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 167 |
February 03, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.4 | 1,008 | 2:13.1 | 148 | 810 | 61 | 21 | 118 |
| 4:28.4 | 1,008 | 2:13.1 | 148 | 810 | 61 | 21 | 118 |
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