Phil Hornig 1:00:28 row

12,814

Meters

1:00:28.6

Time

2:21.5

Pace

723

Calories

Average Watts123
Calories Per Hour717
Stroke Rate32
Stroke Count1961
Drag Factor129

March 10, 2025 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:28.6 12,814 2:21.5 123 717 723 32
5:00.0 1,053 2:22.4 121 708 59 30
10:00.0 1,062 2:21.2 124 720 60 32
15:00.0 1,068 2:20.4 126 732 61 33
20:00.0 1,065 2:20.8 125 720 60 33
25:00.0 1,055 2:22.1 122 720 60 33
30:00.0 1,061 2:21.3 124 720 60 33
35:00.0 1,060 2:21.5 124 720 60 32
40:00.0 1,059 2:21.6 123 720 60 32
45:00.0 1,054 2:22.3 121 708 59 32
50:00.0 1,054 2:22.3 121 708 59 31
55:00.0 1,064 2:20.9 125 720 60 33
1:00:00.0 1,072 2:19.9 128 732 61 34
1:00:28.5 88 2:41.9 82 505 4 28

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Workout Graph

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