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Phil Hornig 1:00:40 row

12,519

Meters

1:00:40.2

Time

2:25.3

Pace

694

Calories

110

Heart Rate

Average Watts114
Calories Per Hour686
Stroke Rate32
Stroke Count1964
Drag Factor131

March 04, 2025 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:40.2 12,519 2:25.3 114 686 694 32 110
5:00.0 1,026 2:26.1 112 684 57 29 110
10:00.0 1,030 2:25.6 113 684 57 31 117
15:00.0 1,033 2:25.2 114 684 57 32 117
20:00.0 1,035 2:24.9 115 684 57 32 117
25:00.0 1,030 2:25.6 113 684 57 31 113
30:00.0 1,028 2:25.9 113 684 57 32 109
35:00.0 1,031 2:25.4 114 684 57 34 116
40:00.0 1,028 2:25.9 113 684 57 32 104
45:00.0 1,035 2:24.9 115 684 57 33 106
50:00.0 1,033 2:25.2 114 684 57 34 110
55:00.0 1,038 2:24.5 116 696 58 33 105
1:00:00.0 1,047 2:23.2 119 708 59 35 109
1:00:40.1 126 2:39.1 87 628 7 32 108

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Workout Graph

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