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Phil Hornig 1:00:17 row

12,343

Meters

1:00:17.1

Time

2:26.5

Pace

681

Calories

104

Heart Rate

Average Watts111
Calories Per Hour677
Stroke Rate30
Stroke Count1917
Drag Factor131

February 26, 2025 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:17.1 12,343 2:26.5 111 677 681 30 104
5:00.0 1,015 2:27.7 108 672 56 29 92
10:00.0 1,020 2:27.0 110 672 56 31 96
15:00.0 1,024 2:26.4 111 672 56 32 98
20:00.0 1,029 2:25.7 113 684 57 33 99
25:00.0 1,031 2:25.4 114 684 57 33 101
30:00.0 1,016 2:27.6 109 672 56 30 107
35:00.0 1,018 2:27.3 109 672 56 32 102
40:00.0 1,026 2:26.1 112 684 57 32 107
45:00.0 1,026 2:26.1 112 684 57 31 109
50:00.0 1,023 2:26.6 111 672 56 31 105
55:00.0 1,039 2:24.3 116 696 58 34 114
1:00:00.0 1,042 2:23.9 117 696 58 33 113
1:00:17.0 34 4:10.0 22 211 1 18 114

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Workout Graph

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