Phil Hornig 49:52 row
10,132
Meters
49:52.3
Time
2:27.6
Pace
555
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1628 |
| Drag Factor | 128 |
February 13, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.3 | 10,132 | 2:27.6 | 109 | 667 | 555 | 32 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 32 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 33 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 33 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 35 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 33 |
| 49:52.3 | 977 | 2:29.5 | 105 | 652 | 53 | 33 |
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Workout Graph
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