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Phil Hornig 1:03:33 row

13,164

Meters

1:03:33.6

Time

2:24.8

Pace

731

Calories

123

Heart Rate

Average Watts115
Calories Per Hour690
Stroke Rate33
Stroke Count2140
Drag Factor130

January 25, 2025 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:33.6 13,164 2:24.8 115 690 731 33 123
5:00.0 1,028 2:25.9 113 684 57 31 119
10:00.0 1,036 2:24.7 115 696 58 32 124
15:00.0 1,034 2:25.0 115 684 57 33 124
20:00.0 1,034 2:25.0 115 684 57 34 123
25:00.0 1,030 2:25.6 113 684 57 32 122
30:00.0 1,040 2:24.2 117 696 58 34 126
35:00.0 1,039 2:24.3 116 696 58 35 128
40:00.0 1,031 2:25.4 114 684 57 33 120
45:00.0 1,042 2:23.9 117 696 58 35 126
50:00.0 1,034 2:25.0 115 684 57 33 123
55:00.0 1,038 2:24.5 116 696 58 36 125
1:00:00.0 1,039 2:24.3 116 696 58 34 120
1:03:33.5 741 2:24.0 117 691 41 35 127

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Workout Graph

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