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Phil Hornig 1:03:14 row

13,218

Meters

1:03:14.2

Time

2:23.5

Pace

740

Calories

124

Heart Rate

Average Watts118
Calories Per Hour702
Stroke Rate34
Stroke Count2190
Drag Factor134

January 22, 2025 09:26:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:14.2 13,218 2:23.5 118 702 740 34 124
5:00.0 1,033 2:25.2 114 684 57 31 114
10:00.0 1,035 2:24.9 115 684 57 33 120
15:00.0 1,039 2:24.3 116 696 58 34 122
20:00.0 1,046 2:23.4 119 708 59 35 125
25:00.0 1,047 2:23.2 119 708 59 35 125
30:00.0 1,048 2:23.1 119 708 59 35 128
35:00.0 1,048 2:23.1 119 708 59 36 128
40:00.0 1,050 2:22.8 120 708 59 37 127
45:00.0 1,043 2:23.8 118 696 58 34 121
50:00.0 1,049 2:22.9 120 708 59 35 126
55:00.0 1,052 2:22.5 121 708 59 36 128
1:00:00.0 1,051 2:22.7 120 708 59 33 123
1:03:14.2 677 2:23.4 119 704 38 36 129

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Workout Graph

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