Phil Hornig 1:08:07 row
14,264
Meters
1:08:07.3
Time
2:23.2
Pace
799
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 2380 |
| Drag Factor | 133 |
January 15, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:07.3 | 14,264 | 2:23.2 | 119 | 703 | 799 | 34 | 119 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 690 | 115 | 32 | 115 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 696 | 116 | 34 | 121 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 696 | 116 | 35 | 115 |
| 40:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 35 | 114 |
| 50:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 36 | 126 |
| 1:00:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 36 | 126 |
| 1:08:07.3 | 1,719 | 2:21.7 | 123 | 716 | 97 | 35 | 122 |
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Workout Graph
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