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Phil Hornig 1:00:50 row

12,526

Meters

1:00:50.6

Time

2:25.7

Pace

694

Calories

118

Heart Rate

Average Watts113
Calories Per Hour684
Stroke Rate35
Stroke Count2148
Drag Factor131

January 12, 2025 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:50.6 12,526 2:25.7 113 684 694 35 118
5:00.0 1,018 2:27.3 109 672 56 33 113
10:00.0 1,028 2:25.9 113 684 57 35 117
15:00.0 1,029 2:25.7 113 684 57 35 119
20:00.0 1,036 2:24.7 115 696 58 36 119
25:00.0 1,034 2:25.0 115 684 57 36 121
30:00.0 1,036 2:24.7 115 696 58 37 122
35:00.0 1,035 2:24.9 115 684 57 37 122
40:00.0 1,027 2:26.0 112 684 57 34 114
45:00.0 1,027 2:26.0 112 684 57 36 119
50:00.0 1,027 2:26.0 112 684 57 34 116
55:00.0 1,038 2:24.5 116 696 58 34 120
1:00:00.0 1,028 2:25.9 113 684 57 36 120
1:00:50.5 164 2:33.9 96 570 8 34 124

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Workout Graph

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