Phil Hornig 51:21 row
10,560
Meters
51:21.9
Time
2:25.9
Pace
582
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1759 |
| Drag Factor | 131 |
January 09, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:21.9 | 10,560 | 2:25.9 | 113 | 679 | 582 | 34 | 112 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 | 100 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 34 | 114 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 34 | 104 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 35 | 105 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 35 | 120 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 34 | 110 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 34 | 114 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 36 | 116 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 34 | 116 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 35 | 115 |
| 51:21.9 | 269 | 2:32.2 | 99 | 615 | 14 | 35 | 118 |
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