Sign Up

Phil Hornig 1:00:08 row

12,308

Meters

1:00:08.4

Time

2:26.5

Pace

678

Calories

106

Heart Rate

Average Watts111
Calories Per Hour676
Stroke Rate34
Stroke Count2090
Drag Factor128

December 14, 2024 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.4 12,308 2:26.5 111 676 678 34 106
5:00.0 1,009 2:28.6 107 660 55 31 66
10:00.0 1,018 2:27.3 109 672 56 34 117
15:00.0 1,021 2:26.9 110 672 56 34 103
20:00.0 1,026 2:26.1 112 684 57 35 106
25:00.0 1,027 2:26.0 112 684 57 35 123
30:00.0 1,030 2:25.6 113 684 57 36 109
35:00.0 1,023 2:26.6 111 672 56 34 104
40:00.0 1,025 2:26.3 112 684 57 36 112
45:00.0 1,022 2:26.7 111 672 56 34 110
50:00.0 1,030 2:25.6 113 684 57 37 114
55:00.0 1,025 2:26.3 112 672 56 35 105
1:00:00.0 1,038 2:24.5 116 696 58 36 113
1:00:08.4 14 5:00.0 13 344 0 0 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.