Phil Hornig 37:31 row
7,657
Meters
37:31.6
Time
2:27.0
Pace
422
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 1174 |
| Drag Factor | 129 |
July 26, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:31.6 | 7,657 | 2:27.0 | 110 | 674 | 422 | 31 | 113 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 | 114 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 31 | 119 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 31 | 115 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 | 111 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 33 | 103 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 | 115 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 32 | 116 |
| 37:31.5 | 499 | 2:31.8 | 100 | 641 | 27 | 30 | 113 |
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Workout Graph
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