Phil Hornig 38:21 row
8,068
Meters
38:21.7
Time
2:22.6
Pace
454
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 33 |
| Stroke Count | 1269 |
| Drag Factor | 133 |
May 14, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:21.7 | 8,068 | 2:22.6 | 121 | 710 | 454 | 33 | 121 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 | 118 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 33 | 122 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 | 125 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 34 | 123 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 32 | 120 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 33 | 118 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 34 | 123 |
| 38:21.6 | 712 | 2:21.5 | 123 | 714 | 40 | 34 | 124 |
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Workout Graph
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