56:40 row on April 06, 2024

Phil Hornig 56:40 row

11,516

Meters

56:40.7

Time

2:27.6

Pace

631

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:40.7	11,516	2:27.6	109	667	631	33
5:00.0	994	2:30.9	102	648	54	32
10:00.0	1,009	2:28.6	107	660	55	33
15:00.0	1,010	2:28.5	107	660	55	34
20:00.0	1,017	2:27.4	109	672	56	34
25:00.0	1,021	2:26.9	110	672	56	34
30:00.0	1,029	2:25.7	113	684	57	34
35:00.0	1,017	2:27.4	109	672	56	32
40:00.0	1,009	2:28.6	107	660	55	34
45:00.0	1,027	2:26.0	112	684	57	35
50:00.0	1,013	2:28.0	108	660	55	32
55:00.0	1,030	2:25.6	113	684	57	35
56:40.6	341	2:27.5	109	644	18	34

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