Phil Hornig 42:42 row
9,117
Meters
42:42.4
Time
2:20.5
Pace
517
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 33 |
| Stroke Count | 1413 |
| Drag Factor | 137 |
March 27, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.4 | 9,117 | 2:20.5 | 126 | 726 | 517 | 33 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 33 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 34 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 33 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 34 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 33 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 33 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 33 |
| 42:42.4 | 575 | 2:21.2 | 124 | 709 | 32 | 33 |
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Workout Graph
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