Phil Hornig 1:03:07 row
13,280
Meters
1:03:07.0
Time
2:22.5
Pace
747
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 2068 |
| Drag Factor | 136 |
March 20, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:07.0 | 13,280 | 2:22.5 | 121 | 710 | 747 | 32 | 116 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 | 108 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 | 116 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 33 | 118 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 34 | 119 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 34 | 122 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 34 | 121 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 32 | 115 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 32 | 118 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 33 | 116 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 34 | 119 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 | 118 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 32 | 108 |
| 1:03:07.0 | 653 | 2:23.1 | 119 | 712 | 37 | 33 | 113 |
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