Phil Hornig 39:47 row
8,520
Meters
39:47.7
Time
2:20.1
Pace
485
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 1343 |
| Drag Factor | 136 |
March 14, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:47.7 | 8,520 | 2:20.1 | 127 | 731 | 485 | 33 | 124 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 | 117 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 34 | 122 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 34 | 125 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 35 | 125 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 33 | 126 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 | 125 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 35 | 127 |
| 39:47.6 | 1,033 | 2:19.2 | 130 | 738 | 59 | 34 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.