Phil Hornig 38:42 row
8,127
Meters
38:42.0
Time
2:22.8
Pace
455
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 1286 |
| Drag Factor | 136 |
March 02, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:42.0 | 8,127 | 2:22.8 | 120 | 705 | 455 | 33 | 120 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 32 | 117 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 34 | 123 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 | 123 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 33 | 121 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 34 | 122 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 32 | 113 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 | 122 |
| 38:42.0 | 774 | 2:23.4 | 119 | 697 | 43 | 34 | 119 |
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Workout Graph
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