Phil Hornig 41:30 row
9,018
Meters
41:30.9
Time
2:18.1
Pace
519
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 33 |
| Stroke Count | 1382 |
| Drag Factor | 138 |
February 28, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.9 | 9,018 | 2:18.1 | 133 | 750 | 519 | 33 | 124 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 | 120 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 33 | 126 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 34 | 128 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 34 | 130 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 35 | 130 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 32 | 102 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 33 | 125 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 34 | 130 |
| 41:30.9 | 323 | 2:20.7 | 126 | 712 | 18 | 33 | 126 |
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Workout Graph
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