Phil Hornig 25:37 row
5,473
Meters
25:37.4
Time
2:20.4
Pace
311
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 868 |
| Drag Factor | 138 |
February 22, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.4 | 5,473 | 2:20.4 | 126 | 728 | 311 | 33 | 116 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 34 | 120 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 35 | 105 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 34 | 123 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 34 | 104 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 34 | 122 |
| 25:37.4 | 121 | 2:34.5 | 95 | 577 | 6 | 29 | 122 |
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Workout Graph
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