Phil Hornig 1:09:56 row
15,018
Meters
1:09:56.2
Time
2:19.7
Pace
858
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 2189 |
| Drag Factor | 143 |
September 06, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:56.2 | 15,018 | 2:19.7 | 128 | 736 | 858 | 31 | 130 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 118 | 29 | 119 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 31 | 131 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 732 | 122 | 32 | 134 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 744 | 124 | 32 | 133 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 750 | 125 | 31 | 133 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 32 | 132 |
| 1:09:56.1 | 2,155 | 2:18.3 | 132 | 748 | 124 | 31 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.