Phil Hornig 1:07:07 row
14,217
Meters
1:07:07.7
Time
2:21.6
Pace
804
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 2082 |
| Drag Factor | 143 |
August 29, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:07.7 | 14,217 | 2:21.6 | 123 | 718 | 804 | 30 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 28 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 714 | 119 | 31 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 726 | 121 | 32 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 726 | 121 | 31 |
| 50:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 31 |
| 1:00:00.0 | 2,127 | 2:21.0 | 125 | 726 | 121 | 31 |
| 1:07:07.6 | 1,531 | 2:19.6 | 129 | 732 | 87 | 31 |
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Workout Graph
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