Phil Hornig 13:41 row
2,830
Meters
13:41.3
Time
2:25.1
Pace
157
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 140 |
August 18, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.3 | 2,830 | 2:25.1 | 115 | 688 | 157 | 28 | 119 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | 112 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 | 122 |
| 13:41.2 | 763 | 2:24.9 | 115 | 683 | 42 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.