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Phil Hornig 1:00:27 row

12,519

Meters

1:00:27.3

Time

2:24.8

Pace

695

Calories

120

Heart Rate

Average Watts115
Calories Per Hour689
Stroke Rate30
Stroke Count1851
Drag Factor143

August 01, 2023 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:27.3 12,519 2:24.8 115 689 695 30 120
5:00.0 996 2:30.6 102 648 54 28 109
10:00.0 995 2:30.7 102 648 54 29 114
15:00.0 1,015 2:27.7 108 672 56 29 117
20:00.0 1,033 2:25.2 114 684 57 30 118
25:00.0 1,045 2:23.5 118 696 58 31 123
30:00.0 1,054 2:22.3 121 708 59 31 127
35:00.0 1,053 2:22.4 121 708 59 32 125
40:00.0 1,054 2:22.3 121 708 59 32 123
45:00.0 1,044 2:23.6 118 696 58 30 121
50:00.0 1,043 2:23.8 118 696 58 32 123
55:00.0 1,039 2:24.3 116 696 58 31 117
1:00:00.0 1,066 2:20.7 126 732 61 32 126
1:00:27.3 82 2:46.4 76 527 4 26 125

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Workout Graph

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