Phil Hornig 1:00:06 row
12,773
Meters
1:00:06.3
Time
2:21.1
Pace
724
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 1869 |
| Drag Factor | 143 |
July 24, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,773 | 2:21.1 | 124 | 722 | 724 | 31 | 129 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 | 119 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 | 123 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 | 129 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 | 130 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 | 131 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 32 | 133 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 | 126 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 32 | 131 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 32 | 132 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 | 134 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 32 | 130 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 32 | 133 |
| 1:00:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 0 | 133 |
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