Phil Hornig 51:21 row
10,904
Meters
51:21.6
Time
2:21.3
Pace
618
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 1618 |
| Drag Factor | 143 |
July 10, 2023 12:55:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:21.6 | 10,904 | 2:21.3 | 124 | 721 | 618 | 31 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 | 113 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 | 121 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 32 | 123 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 32 | 128 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 | 130 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 33 | 133 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 33 | 130 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 33 | 134 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 33 | 140 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 | |
| 51:21.6 | 260 | 2:36.9 | 91 | 617 | 14 | 22 |
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