Phil Hornig 51:21 row

10,904

Meters

51:21.6

Time

2:21.3

Pace

618

Calories

Average Watts124
Calories Per Hour721
Stroke Rate31
Stroke Count1618
Drag Factor143

July 10, 2023 12:55:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:21.6 10,904 2:21.3 124 721 618 31
5:00.0 1,050 2:22.8 120 708 59 30 113
10:00.0 1,062 2:21.2 124 720 60 31 121
15:00.0 1,067 2:20.5 126 732 61 32 123
20:00.0 1,069 2:20.3 127 732 61 32 128
25:00.0 1,074 2:19.6 128 732 61 33 130
30:00.0 1,072 2:19.9 128 732 61 33 133
35:00.0 1,068 2:20.4 126 732 61 33 130
40:00.0 1,068 2:20.4 126 732 61 33 134
45:00.0 1,082 2:18.6 131 744 62 33 140
50:00.0 1,032 2:25.3 114 684 57 28
51:21.6 260 2:36.9 91 617 14 22

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Workout Graph

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