1:00:06 row on July 06, 2023

Phil Hornig 1:00:06 row

12,528

Meters

1:00:06.0

Time

2:23.9

Pace

700

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:06.0	12,528	2:23.9	117	698	700	30
5:00.0	1,029	2:25.7	113	684	57	29	115
10:00.0	1,031	2:25.4	114	684	57	29	118
15:00.0	1,039	2:24.3	116	696	58	30	120
20:00.0	1,037	2:24.6	116	696	58	31	123
25:00.0	1,042	2:23.9	117	696	58	30	120
30:00.0	1,045	2:23.5	118	696	58	32	122
35:00.0	1,046	2:23.4	119	708	59	32	125
40:00.0	1,045	2:23.5	118	708	59	31	121
45:00.0	1,051	2:22.7	120	708	59	32	125
50:00.0	1,048	2:23.1	119	708	59	30	122
55:00.0	1,055	2:22.1	122	708	59	32	123
1:00:00.0	1,055	2:22.1	122	708	59	31	123

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