Phil Hornig 12:08 row
2,549
Meters
12:08.0
Time
2:22.8
Pace
144
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 389 |
| Drag Factor | 151 |
February 20, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.0 | 2,549 | 2:22.8 | 120 | 712 | 144 | 32 | 137 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 | 134 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 | 134 |
| 12:08.0 | 466 | 2:17.3 | 135 | 759 | 27 | 33 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.