48:18 row on February 20, 2023

Phil Hornig 48:18 row

10,020

Meters

48:18.1

Time

2:24.6

Pace

559

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
48:18.1	10,020	2:24.6	116	694	559	32
5:00.0	960	2:36.2	92	612	51	29
10:00.0	1,001	2:29.8	104	648	54	30
15:00.0	1,016	2:27.6	109	672	56	31
20:00.0	1,030	2:25.6	113	684	57	32
25:00.0	1,038	2:24.5	116	696	58	32
30:00.0	1,046	2:23.4	119	708	59	32
35:00.0	1,055	2:22.1	122	708	59	33
40:00.0	1,061	2:21.3	124	720	60	33
45:00.0	1,078	2:19.1	130	744	62	34
48:18.0	736	2:14.5	144	781	43	34

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