Phil Hornig 1:00:23 row
12,312
Meters
1:00:23.2
Time
2:27.1
Pace
676
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1853 |
| Drag Factor | 153 |
February 17, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:23.2 | 12,312 | 2:27.1 | 110 | 671 | 676 | 30 | 125 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 | 111 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 | 117 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 | 121 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 | 124 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 | 125 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 | 129 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 32 | 131 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 32 | 134 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 33 | 132 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 32 | 122 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 | 130 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 32 | 132 |
| 1:00:23.1 | 71 | 2:42.6 | 81 | 467 | 3 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.