Phil Hornig 37:51 row
7,509
Meters
37:51.4
Time
2:31.2
Pace
406
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1155 |
| Drag Factor | 147 |
February 13, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:51.4 | 7,509 | 2:31.2 | 101 | 643 | 406 | 30 | 119 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 30 | 106 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 | 114 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 30 | 119 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 | 121 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 30 | 124 |
| 30:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 30 | 122 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 | 125 |
| 37:51.4 | 577 | 2:28.5 | 107 | 651 | 31 | 30 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.