Phil Hornig 39:22 row
8,035
Meters
39:22.3
Time
2:27.0
Pace
443
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 1225 |
| Drag Factor | 153 |
February 08, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.3 | 8,035 | 2:27.0 | 110 | 675 | 443 | 31 | 128 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 | 115 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 | 124 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 | 126 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 | 128 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 31 | 132 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 | 132 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 | 134 |
| 39:22.3 | 922 | 2:22.2 | 122 | 713 | 52 | 31 | 137 |
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Workout Graph
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