Phil Hornig 5:47 row
1,083
Meters
5:47.3
Time
2:40.3
Pace
56
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 149 |
January 29, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.3 | 1,083 | 2:40.3 | 85 | 580 | 56 | 28 | 113 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 29 | 110 |
| 5:47.3 | 145 | 2:43.1 | 81 | 532 | 7 | 27 | 117 |
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Workout Graph
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