Phil Hornig 36:29 row
7,150
Meters
36:29.4
Time
2:33.1
Pace
382
Calories
57
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 1053 |
| Drag Factor | 167 |
January 07, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:29.4 | 7,150 | 2:33.1 | 98 | 628 | 382 | 28 | 57 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 29 | 117 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 | 113 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 | 115 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 | 118 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 | |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 | |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 | |
| 36:29.4 | 280 | 2:39.6 | 86 | 563 | 14 | 27 |
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Workout Graph
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